Embody your full potential and live life with confidence, ease and joy.
I know you,
You are a conscious, ambitious, and goal-driven woman who wants to unlock her full potential.
You want to feel confident in your body, balanced in your mind, and live a life that feels joyful and easeful.
To achieve that, you know you need to feel in touch with your body and live life with respect to your cyclical nature. However, you live in a society that expects you to always keep up the same level of performance.
The fact is as a woman, you will inevitably find yourself navigating through hormonal fluctuations, potential fertility struggles, or life transitions (such as menopause) that sometimes “throw you off your game”. And there are some things you just can’t change or fix with supplements or medications. This often makes you feel frustrated with your feminine nature, at war with your body, and “unseen” by society.
I believe every woman deserves to feel confident in her body, to live life in full respect of her cyclical nature, and to feel seen and empowered through all phases of the month — and their lives.
That’s why I’m here to guide you to learn more about yourself — so you can start feeling in charge of your health, empowered in your female body, and ready to face any potential struggles that may stem from being born as a woman.
I’ve helped dozens of women find more grounding, ease and joy — all while navigating through difficult transitions, such as facing fertility struggles or moving through hormonal shifts.
I’d love to help YOU, too.
That is why I have created my Root, Rise and Bloom Pathway:
Root
In your emotions: I’ll help you identify the root of your emotions and where they are stored in the body so that you can process and alchemise them to feel more grounded and connected within.
In your body: I’ll guide you into exploring your breath and moving your body, so that you can appreciate and love every part of it.
In your mind: I’ll help you shift your self-destructive beliefs and transform them into positive ones, so you can stop asking yourself “why me?” and get your confidence back.
Rise
Together we’ll rise in vulnerability and reclaim our voice as confident women.
I’ll provide you with a safe space to share your story and connect to other conscious women who understand you, so that you can start feeling more empowered in sharing your story.
Together we’ll find ways that work for you to handle friends’, family’s and society’s comments and expectations with grace so that they don’t affect your confidence or shake you up too much emotionally.
Bloom
Lastly, you will be ready to lean into trust, find acceptance of your unique journey and become your biggest fan, so that you can really start embodying your own meaning of womanhood and reclaim a YOU you love.
So you can stop feeling “less of a woman”, powerless and stuck in a “why me” mindset and instead love yourself and your life and continue your journey feeling empowered and ready for anything life throws at you.
This Pathway guides me in all that I offer. Explore the different ways you can work with me:
Group classes and workshops for all women
Weekly yoga classes, bi-weekly sharing circles and monthly workshops on different themes such as cycle awareness, womb healing, fertility challenges and menopause.
Bloom: 1-on-1 tailored programme
My most exclusive offering, completely tailored based on your specific needs (that can range from fertility support, cycle awareness, menopause and more).
For women who:
are juggling a busy schedule
want more impactful results in less time
value their privacy over the community aspect.
Plant a seed and book a connection call with me to find out more about how we can work together.
Reconnect to yourself, together.
Rekindle: a 6 week group programme for unexpectedly childless women
(not available at the moment, however you can do Rekindle 1:1)